Broccoli Soup with Coconut Milk
Whether you’re in need of a quick lunch, a light dinner, or a hearty appetizer, this broccoli soup is sure to hit the spot. This soup can easily be made vegan by swapping out the butter for olive oil, and the soup base is vegetable.
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Why You Should Try Brocolli Soup
Broccoli is an incredibly nutritious vegetable that’s full of vitamins and minerals, including vitamin C, fiber, and antioxidants. It’s known to support the immune system, improve digestion, and promote heart health. When combined with potatoes, which provide potassium and fiber, and a mild broth, this soup becomes a well-rounded and satisfying meal.
Ingredients
Main Ingredients & Spices
- Broccoli, fresh broccoli is best for this recipe
- Onion, cooking onion delivers good flavor
- Carrots, raw carrots from the crisper can be used up here
- Vegetable broth or chicken broth for a non-vegan version can be used. We use Better Than Bouillon
- Coconut milk from a can is great for this recipe, but you could substitute with cow’s milk or cream
- Salt, Pepper, Cayenne Pepper to add some flavor!
Brocolli Soup with Coconut Milk
Prep
Preparation Time: 20 minutes
Cook
Total
Serves
Step-by-Step Instructions
Step 1
Gather all ingredients.
Step 2
In a heavy bottom pot (preferably a Dutch oven), Melt butter in a heavy bottom pot over medium heat.
Step 3
Add broccoli, onion, carrot and saute until onion is translucent (approx. 5 minutes).
Step 4
Add flour and continue to cook for an additional minute or two.
Step 5
Add Better than Bouillon and water and bring to a boil.
Step 6
Simmer until the vegetables are tender (approx. 15 minutes).
Step 7
Add coconut milk, salt, pepper and cayenne pepper.
Step 8
Remove the soup from the heat and using an immersion blender, cream together the contents. Serve immediately.
Pro Tips
For a creamy texture, ensure you blend the soup thoroughly using a high-speed blender. This will give your broccoli soup a velvety finish.
Some garnishing ideas include: fresh chives, parsley or some grated cheese. One of our favourite garnishes is homemade croutons.
Can you freeze broccoli soup?
Yes, you can freeze broccoli soup. Put it in a freezer-safe container, label and date it. It is best if used up within 3 months.
Will my broccoli soup taste bland?
This recipe yields a tasty, flavorful broccoli soup. The spices (salt, pepper, cayenne) and the soup base will make all the difference in flavoring.
How can I reheat my broccoli soup?
You should reheat leftovers on the stovetop. Microwaving is an option, but a low, slow stovetop reheat is best.
Equipment (& Some of my Favorite Things ♥)
1. Enamel Dutch Oven by Le Creuset
2. Enamel Dutch Oven by Staub
3. Enamel Dutch Oven by The Lodge
4. Immersion Blender by Kitchen Aid
These are not affiliate links, I just ♥ their products.
Cauliflower Soup with Coconut Milk
Equipment
- Dutch oven
- Immersion blender
Ingredients
- 1 head Cauliflower
- 2 medium Carrots
- 2 stocks Celery, chopped
- 4 cups Water
- 4 tsp Better than Bouillon soup base, vegetable
- 3 tbsp Butter
- 3 tbsp All-purpose flour
- 1 pinch Salt
- 1 pinch Black pepper, fresh-ground
- 1 pinch Cayenne pepper
- 1 can Coconut milk, 400 mL
Instructions
- In a heavy bottom pot (preferably a Dutch oven), combine finely chopped cauliflower, carrot, and celery.
- Stir in water and bouillon immediately and bring to a boil. Reduce heat, cover and allow to simmer for 20 to 25 minutes until vegetables are fork tender.
- In a large saucepan, melt butter and stir in flour, salt, pepper and cayenne to make a roux. Stir constantly adding the coconut milk and bring to a slow boil. Continue to stir until thickened.
- Remove the sauce from heat and incorporate into the vegetable broth by stirring until creamy in appearance.
- Remove the soup from the heat and using an immersion blender, cream together the contents. Serve immediately.
Notes
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Whip up this delicious broccoli soup with coconut milk and let your taste buds dance! Snap a photo of your culinary masterpiece and tag us on social media using #ApronsOnPeople. We can’t wait to see your creations and hear your thoughts!